Well, we like to say that "sleeping is believing" -- in other words, you don't have to take our word for it - just give one a try!
With our 30 Day Trial, you can try a Yogasleep sound machine risk-free.
Here's how it works:
1. Use your sound machine every time you go to sleep for the next 30 days. *Please note that it may take a week or two to get used to using a sound machine – don't give up!* Consistency is key here, and it takes some time for the cue to form and become helpful. That's why we ask that you give it at least 14 days. Be sure to use your machine even (or especially) when you travel. You'll likely find that having a familiar sound environment is comforting in a new place, and those noise masking capabilities often come in handy, too!
2. Let turning on your sound machine become the first step of your sleep routine. Its sound will come to signal the brain that it is "time for sleep," much like a pre-bedtime meditation session... but easier. (Some people even put their sound machines on timers to act as "reverse alarm clocks," reminding them that it is time for bed.)
3. That's it! If you don't feel like your sleep has improved – like you're sleeping longer, deeper, and better – within 30 days, just contact us for a return. No hassle, we promise, though we may request a little information just so we can learn and improve. (Please note: at this time, we can only extend this offer to purchases made through our website.)